---
title: What does a hot flash feel like in perimenopause
description: "What does a hot flash feel like during perimenopause? Often sudden heat, sweating, and flushing that lasts minutes. See common patterns and triggers."
canonical: "https://www.vitalsvault.com/treatment-learn/what-does-a-hot-flash-feel-like"
last-updated: 2026-08-22
---

# What does a hot flash feel like in perimenopause

> What does a hot flash feel like during perimenopause? Often sudden heat, sweating, and flushing that lasts minutes. See common patterns and triggers.

---

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