---
title: "Bloating on Keto Diet: Causes, Relief, and Lab Tests"
description: "Bloating on keto diet often comes from sugar alcohols, fiber shifts, or constipation from low electrolytes. Targeted labs available, no referral needed."
canonical: "https://www.vitalsvault.com/symptoms/bloating-on-keto-diet"
last-updated: 2026-08-22
---

# Bloating on Keto Diet: Causes, Relief, and Lab Tests

> Bloating on keto diet often comes from sugar alcohols, fiber shifts, or constipation from low electrolytes. Targeted labs available, no referral needed.

---

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