---
title: "Improve A/G Ratio Naturally: Causes, Labs, Next Steps"
description: "Eat enough protein, reduce inflammation, and hydrate consistently to support a healthier A/G ratio. Retest with companion labs at Quest—no referral needed."
canonical: "https://www.vitalsvault.com/improve/how-to-improve-your-ag-ratio-naturally"
last-updated: 2026-08-22
---

# Improve A/G Ratio Naturally: Causes, Labs, Next Steps

> Eat enough protein, reduce inflammation, and hydrate consistently to support a healthier A/G ratio. Retest with companion labs at Quest—no referral needed.

---

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