---
title: "Water Retention: Causes, Symptoms, How to Reduce Swelling"
description: "Water retention happens when your body holds extra fluid, causing swelling and weight swings. Learn causes, red flags, and lab options—no referral."
canonical: "https://www.vitalsvault.com/conditions/water-retention"
last-updated: 2026-08-22
---

# Water Retention: Causes, Symptoms, How to Reduce Swelling

> Water retention happens when your body holds extra fluid, causing swelling and weight swings. Learn causes, red flags, and lab options—no referral.

---

Canonical HTML: https://www.vitalsvault.com/conditions/water-retention
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