
Vitals Vault vs Superpower: 2026 comparison. Compare biomarkers (160+ vs 100+), fees (no subscription vs $199/yr), dashboards, and biological age tools.
| Feature | Vitals Vault | Superpower |
|---|---|---|
| Membership Model | One-time purchase, no subscription | Annual membership ($120–$600/yr) |
| Biomarkers per Test | 160+ biomarkers (Max plan) | 100+ biomarkers |
| Dashboard & UX | AI-powered functional health dashboard with optimal ranges | Lifestyle-focused dashboard with supplement recommendations |
| Data Analysis Style | Functional/optimal ranges with systems-based insights | Quantified wellness with lifestyle coaching |
| Biological Age | Yes — included in reports | Yes — included in reports |
| Physician Support | Clinician review of every result | Health coaching; physician add-on available |
| Starting Price | $99 (Essential) | $120/yr (membership) |
| Data Ownership | Full — export or delete anytime | Limited — data tied to membership |
| Subscription Required | No | Yes (annual) |
| HSA/FSA Eligible | Yes | Limited |
| Lab Network | 2,000+ Quest Diagnostics locations | Select partner labs |
| Report Depth | Systems-based organ & metabolic analysis | Lifestyle recommendations & supplement suggestions |
| Retesting Cost | Same one-time price, no membership fee | Included in annual membership |
| Supplement Upselling | None — we focus on actionable insights | Yes — integrated supplement marketplace |
| Clinical Intelligence | 10 data sources: labs, 15-section health profile, family history, symptoms, medications, system risk scores, trends, HPO ontology, 1,525-biomarker KB | Basic marker-by-marker summary |
| Past Lab Integration | Upload past labs — integrated into trend analysis, action plans, and protocol recommendations | Upload only — not used in analysis or protocols |
| Personalized Testing Plan | 186-rule recommendation engine with 12-month roadmap across 5 clinical checkpoints | No personalized testing plan |
What most health optimizers don’t realize is that not all “comprehensive” blood testing platforms are created equal. In 2026, two contenders stand out in the advanced health testing arena: Vitals Vault and Superpower. Both promise to decode your biology and optimize your wellness, but they take very different approaches. This detailed, data-driven comparison will dissect how each platform serves high-agency biohackers, longevity seekers, busy executives, and proactive patients looking for deeper insights than a standard check-up.
We’ll compare Vitals Vault and Superpower side by side – from the number of biomarkers in their panels and the design of their dashboards, to pricing models, biological age metrics, and real user experiences. By the end, you’ll know which platform aligns best with your health optimization style and goals. Let’s dive into the showdown.
To kick things off, here’s a quick-hit comparison table summarizing the essentials of Vitals Vault and Superpower:
Vitals Vault is a new breed of direct-to-consumer health testing platform that aims to bring concierge-clinic level lab panels to everyday consumers. It was created by clinical researchers and tech executives who believed advanced diagnostics shouldn’t cost thousands. The result is a no-subscription, no-hassle service: you simply pick one of their ultra-comprehensive blood panels (ranging from ~100 to 160 biomarkers), get tested at a local Quest Diagnostics lab, and receive an in-depth report with interpretations and an action plan. Vitals Vault’s philosophy is “more data, more clarity” – they cover more biomarkers in one test than most annual physicals cover in a lifetime. The panels were designed with functional medicine principles, meaning they look at how markers inter-relate across body systems, not just individual numbers. Despite offering arguably more than many membership programs, Vitals Vault stays strictly pay-as-you-go: no recurring fees, no required coaching packages, and no forced supplement sales. This makes it especially attractive to self-driven optimizers who want deep insights without being locked into a program.
Superpower, on the other hand, pitches itself as a “health super-app” for preventive wellness. Backed by Silicon Valley investors and celebrities (it raised $30M in 2025), Superpower offers an all-in-one membership that combines lab testing with AI analysis, telemedicine, and a wellness marketplace. For a flat annual fee (currently $199 for the base plan), members get an at-home or lab-based blood test covering 100+ biomarkers, a sleek mobile app to view results, a “Superpower Score” and biological age metric to gamify progress, and the ability to text message a concierge physician team anytime. Superpower’s promise is to simplify the process of advanced health tracking: rather than ordering individual tests or interpreting raw lab PDFs, you hand your data to their platform and receive back clear “insights” and recommendations. They centralize your data (you can even integrate wearables like Oura or WHOOP) and even offer to connect past medical records. In short, Superpower is testing + coaching + e-commerce rolled into one. However, it’s a subscription model, so you’ll be paying every year to stay in the program (and as we’ll discuss, likely buying add-ons). Superpower markets itself to a broad audience – anyone who wants more health insight than their doctor provides – but especially those who like the idea of having a virtual coach/doctor guiding them between annual checkups.
In summary, Vitals Vault is a no-frills, high-volume data service: comprehensive lab panels with deep analysis, for one transparent price. Superpower is a bundled service/app: lab testing as the entry point to an ongoing guided wellness program. Now, let’s break down how these differences play out in specific aspects of the user experience.
One of the most striking differences between Vitals Vault and Superpower is the sheer number of biomarkers included in each test – and which specific markers are covered.
It’s worth noting how this plays into value-per-dollar. At $199/year, Superpower gives you 100+ markers once (maybe ~$2 per biomarker). Vitals Vault’s panels range from $99 to $399 one-time, working out to <$1 per biomarker in the higher panels – and you can retest or choose panels flexibly. As one user on Reddit pointed out, “at current pricing, someone could run multiple full Vitals Vault panels over a year for roughly the cost of a single annual [competitor] plan”. If you’re chasing sheer volume of data, Vitals Vault clearly offers more tests per dollar. But quantity isn’t everything – how those biomarkers are presented and used also matters, which leads us to the user experience and dashboards.
Both Vitals Vault and Superpower aim to make your sea of biomarker data easier to navigate, but they do so with different design philosophies and platforms.

Vitals Vault’s web dashboard provides a snapshot of your health data at a glance. In this example, you can see the user’s upcoming lab appointment confirmation, a summary of biomarkers out of optimal range (e.g. how many are flagged low or high), and their Biological Age result prominently displayed (e.g. “39, which is 1.8 years younger than your actual age”). The interface lets you download your full lab report (raw data) and the functional health report (interpretation) with one click. It’s a clean, information-rich dashboard tailored for desktop (or mobile browser) rather than a gamified app. You won’t see flashy speedometer graphics or avatars here; instead, you get straightforward panels and menus (left sidebar) to delve into Functional Health Reports, Data trends, Action Plans, etc. Vitals Vault’s design philosophy is to educate and empower. Every marker is accessible, and the platform groups them into logical categories. For instance, you can view “All Biomarkers” categorized by systems (Heart Health, Kidney Health, Hormonal Health, etc.) – helpful for scanning where you’re green vs. yellow/red. Overall, the UX feels like a hybrid of a medical portal and a well-designed analytics tool. There’s no dedicated mobile app, but the website is mobile-responsive. This might appeal to users who prefer detailed reports and using a computer to deeply review results, rather than swiping through an app on a phone.

Superpower takes a more mobile-first, consumer-tech approach. Upon logging into the Superpower app, you’re greeted with a slick dashboard showing your Superpower Score and Biological Age front and center. The design is modern and friendly: think colorful rings or bars indicating your status in each health category, with green/yellow/red signals. According to one detailed review, the app organizes your 100+ biomarkers into 17 health categories (like “Heart”, “Metabolism”, “Hormones”, “Inflammation”, etc.), each with a color-coded indicator of whether you’re optimal, borderline, or need attention. You can tap a category to see individual markers and their values. The UI is clean and intuitive, very much like a high-end fitness or wellness app. The strength of Superpower’s UX is that it makes complex lab data feel accessible – you don’t need to be an expert to interpret a red highlight on “Cholesterol” or a high biological age number. They also integrate data from wearables into the app, meaning your sleep, activity, and HRV metrics might display alongside your lab results for a more continuous picture. Users have praised the app’s look and feel, saying it’s easy to navigate and “clear with results”.
However, this simplicity can be a double-edged sword for power users. By relying on AI summaries and hiding some of the raw complexity, Superpower’s dashboard may leave you wanting more detail. For instance, you might see a generic explanation like “Your LDL is high, which could increase heart risk” and a suggestion to reduce saturated fat – helpful, but maybe not as in-depth as you’d like. One user commented that everything in the interface “is designed around AI-generated insights rather than human coaching”, which means less personalization in the presentation. In contrast, Vitals Vault’s interface may not be as “pretty,” but it offers deeper data drilling. You can inspect every single ratio or index, and the Functional Report is like a research paper on your health (more on that next).
In summary, if you prefer a gamified, at-a-glance mobile experience, Superpower shines – it’s engaging and easy to check your status daily or weekly. If you prefer a comprehensive dashboard with full data and reports you can pour over, Vitals Vault caters to that, albeit in a slightly more old-school way (web dashboard + lengthy PDFs). Crucially, both platforms let you download your results: Vitals Vault provides PDFs (and since they run through Quest Diagnostics, your raw lab data is even available in Quest’s MyQuest portal too), and Superpower allows downloading the lab report (users have exported their data to analyze elsewhere). So neither keeps your data “locked up” – but Vitals Vault makes it a point of pride that you own your data and can delete it or take it wherever you want.
Perhaps the biggest qualitative difference between Vitals Vault and Superpower is in how they interpret and report your results. This is where the ethos of functional medicine analysis versus general wellness coaching really comes through.
Vitals Vault generates a Functional Health Report that reads almost like a personalized medical journal article. It doesn’t stop at telling you which markers are high or low; it digs into why those markers matter and how they interconnect. The report is structured around body systems and health functions. For example, instead of just listing “Glucose: 110 (High)”, the Vitals Vault report might put this finding under a section like “Blood Sugar Regulation” and indicate how it correlates with your triglyceride and insulin levels to assess insulin resistance risk. In fact, Vitals Vault computes advanced indices like HOMA2-IR and QUICKI for insulin resistance on Advanced/Max panels, and uses those in the interpretation (e.g. “Your HOMA2-IR score shows early insulin resistance even though your glucose looks normal”). The report gives each major system (cardiovascular, metabolic, hormonal, immune, etc.) a sort of “dysfunction probability” score based on all relevant markers. It will say, for instance, you have a 79% probability of some Cardiovascular function impairment if multiple markers (LDL, ApoB, inflammation, etc.) are out of optimal. It flags these systems for you to pay attention to.

Vitals Vault’s Functional Health Report highlights system-based insights. Here we see a snippet focusing on various body systems and accessory functions, each with a bar indicating potential dysfunction risk (e.g. blood sugar regulation ~80%, cardiovascular ~79%, kidney ~50%, etc.). This approach helps connect the dots: rather than obsessing over one high marker, you learn which systems in your body might need support. The report then provides explanations and rationales. For instance, it might state: “Cardiovascular Support Needed – Your Triglyceride:HDL ratio, LDL particle markers, and hs-CRP are elevated, indicating a pattern of insulin resistance and inflammation that can accelerate arterial aging.” It literally lists which markers drove that conclusion (e.g. “Triglycerides ↑, LDL-C ↑, Cholesterol:HDL ratio ↑, hs-CRP ↑”) and explains the physiology in accessible terms. This is a very clinician-style way of reporting – akin to what a savvy functional medicine doctor might write in a letter to a patient after reviewing labs. Many users love this depth, saying it gave them clarity on how seemingly unrelated markers form a picture (e.g. linking ferritin and A1c to explain fatigue).

Superpower’s reporting, in contrast, feels more like a personal wellness report card with action tips. After your blood draw, Superpower’s AI will compile an Analysis and Personalized Action Plan (usually delivered within a week or so of your results). The analysis is organized by individual biomarkers and categories: you can click on any marker in the app to see your value, the normal range, and an explanation of what that marker means. These explanations are helpful but can feel templated: e.g. “Vitamin D is essential for immune and bone health. Your level is low, which may contribute to fatigue or low mood. Aim for 15 minutes of sun or consider supplements.” It’s good education, especially if you’re new to biomarkers, but experienced biohackers might not learn much new. The action plan section is where Superpower really focuses. The AI generates a list of recommended actions – often supplements, lifestyle changes, and possibly lab follow-ups. For example, it might recommend omega-3 fish oil and a higher fiber diet if your cholesterol is high, or suggest a specific magnesium supplement if your magnesium or sleep score is suboptimal. Users report that these plans can be quite extensive – sometimes too extensive. The AI doesn’t shy away from recommending a dozen supplements at once, which led some to feel it was overkill (and indeed expensive).
Superpower’s philosophy is longevity coaching: using your data to nudge you toward healthier habits. They do incorporate some cutting-edge metrics into their interpretation – for example, an elevated LDL particle count might trigger a discussion about cardiovascular risk beyond standard LDL, and they’ll tie multiple factors together (one reviewer noted the app analyzed his LDL-P alongside inflammatory markers and family history to give a more complete risk assessment – a nice touch). They also provide that overall “Superpower Score” which condenses everything into a single number (out of 100). This score is influenced by all your biomarkers and possibly your wearable data, giving you a quick sense of “how healthy am I?” Many find this motivating, as it gamifies improvement – e.g. you might aim to go from a score of 82 to 90 by next year.
To sum up this section: Vitals Vault’s report is systems-based, explanatory, and geared toward uncovering root causes and patterns. It’s the choice for someone who wants a deep understanding and perhaps plans to take that report to their doctor or do further research. Superpower’s report is action-based, streamlined, and geared toward immediate lifestyle optimization. It’s for someone who wants to cut to the chase: “tell me what to do or take to improve my numbers,” with less interest in the biochemistry behind it. Neither approach is “better” universally – it depends on your preferences. Some users actually use both: they get comprehensive labs from Vitals Vault for maximal data, then use AI tools or self-research for insights (essentially DIY’ing what Superpower’s AI does). Others love that Superpower spoon-feeds them an action plan so they don’t have to figure out a supplement regimen from scratch. Consider whether you want analysis-heavy vs. advice-heavy support.
Both Vitals Vault and Superpower recognize that today’s health optimizers are interested in metrics like biological age, insulin resistance scores, and advanced cardiovascular markers – things beyond the basics. Let’s see how each handles these:
A small difference: Superpower’s bio age is integrated with their scoring system and updated only annually (unless you pay for more tests), whereas Vitals Vault would update your bio age whenever you choose to re-test (you could do it multiple times a year if you wanted, since it’s not subscription-based). Also, Vitals Vault has a free Biological Age Calculator tool on their site for anyone to use, which speaks to their approach of offering value upfront.
In essence, Vitals Vault leaves no stone unturned when it comes to advanced metrics – if there’s a known important biomarker in longevity or functional medicine circles, odds are it’s in the Advanced/Max panel. They pride themselves on this breadth. Superpower covers the bases quite well for most people’s needs and focuses on making the data actionable rather than providing extra numbers that might overwhelm a mainstream user. If you consider yourself on the bleeding edge of biomarker tracking, you’ll appreciate Vitals Vault’s thoroughness (and you might find Superpower’s panel missing a few things you care about). If you’re more of a “I want to know enough to be healthy, but not drown in data” person, Superpower’s curated 100 markers will be plenty.
Let’s talk about the practical aspects: Who “owns” your data and what recurring costs or commitments are involved? Also, how easy is it to do re-tests or additional tests?
Data Ownership & Privacy: Vitals Vault is very clear that you own your data. All testing is HIPAA-compliant, meaning your results are private and protected. Since they partner with Quest Diagnostics for the lab work, your results actually become available in Quest’s system as well. In fact, an official Vitals Vault comment states: “All results are available in the patient’s MyQuest account automatically, just like any standard Quest-ordered lab.”. That means you can log into Quest’s portal and download your lab PDFs directly in addition to the Vitals Vault reports. Vitals Vault allows you to download or delete your data if you wish – so you have full control to keep your information or remove it. They come across as a data provider, not a data harvester. There’s no indication they monetize your data (beyond using it to generate your reports). Also, since there’s no ongoing membership, there’s no sense of them holding your data hostage; you get your results and can walk away until you want another test.
Superpower also maintains HIPAA compliance and data security (as expected for any health startup). In the Superpower app, you can view all your results, and users have been able to download their biomarker list (for instance, to share or analyze with other tools). However, because it’s a closed app ecosystem, Superpower likely expects you to keep your data within their platform for analysis. They use your data to feed their AI and personalize your recommendations. Some prospective users on forums have raised questions about whether Superpower might use aggregated user data to train models or for research. The company’s focus is providing personalized care, and there’s no direct evidence of nefarious data use, but as with any app, you’re trusting them with a lot of personal health info. If you ever cancel your membership, you’d want to ensure you export your data first. It’s not explicitly stated how easy deletion is, but presumably you could request it. Bottom line: both seem to treat personal data with care, but Vitals Vault’s model inherently gives you more direct custody (you get the raw labs yourself).
Membership Fees vs. One-Time Costs: This is straightforward: Vitals Vault has no membership fee. You pay for whichever panel you want, when you want it. There’s no upsell to a subscription (they explicitly say “No subscriptions, no upsells”). If you buy an Essential panel for $99, that’s it – you get your test and results; the relationship doesn’t continue unless you choose to order another test later. This is great for budget-conscious folks or those who hate subscriptions. It also means you’re not paying for features you don’t use – if you don’t want continuous physician access or monthly content, you’re not subsidizing those services.
Superpower has an annual membership fee of $199 that is required. You can’t just buy a one-off test from them (at least not initially; they frame it as joining their program for a year). That $199 includes the one big test and the year-long access to the app, doctors, etc. If you don’t renew in year two, presumably you lose access to the app and concierge (and you’d have to find another way to test next year). In addition to the base fee, be prepared for optional expenses as mentioned: if you want a second blood test mid-year, it’s roughly $179; if you opt for at-home blood draw, +$99; specialty tests (cancer screening, microbiome) cost extra; supplements of course cost extra (though you’re free to buy those anywhere, not just through their marketplace). Superpower’s model is akin to a subscription + e-commerce ecosystem – they hope you stick around and make use of the various offerings (somewhat like how a $10/month razor subscription might hope to sell you shaving cream and aftershave too).
From a cost perspective, consider a 2-year span: Vitals Vault, you might do Advanced panel twice a year ($1992 = $398) or an Advanced + a couple Essentials ($199 + $99X). You could still come out under $500 for two rounds of very comprehensive testing (and possibly more markers checked overall). Superpower for 2 years is $199 * 2 = $398 just membership, for two tests (one each year). If you wanted biannual testing on Superpower with add-ons, year one $199 + $179 = $378 for two tests, year two similar. Not wildly different in that scenario. However, if you don’t want to test every year, Vitals Vault doesn’t charge you in between; whereas Superpower you’re paying yearly regardless of whether you actually need another test or not. Some users who only wanted a one-time check have balked at the idea of a membership. In fact, one Reddit user said after seeing Superpower’s product and price, “I was good lol. I just had my functional doctor write a bunch of tests... included in insurance” – implying they didn’t want to pay a subscription for something they could do once via other means.
Retesting and Flexibility: If you plan to test multiple times or monitor progress, how do the platforms fare? Vitals Vault’s stance is “retest what you need, when you need.” They even mention that not everyone should rerun everything every time – maybe you retest the specific markers that were out of range or of concern. Currently, Vitals Vault sells fixed panels rather than custom sets, so you might end up redoing a whole panel to check a few things. But since their price point is low, it’s not a big deal. You could do an Essential panel every quarter ($99 each) focusing on core metrics, or an Advanced panel twice a year. There’s no extra charge for “using the platform” repeatedly aside from lab costs. They’ve also floated an “Unlimited Re-test Promise” for certain early members – one FAQ mentions it – likely a promotional offer where if your initial test had very few actionable findings, they’d allow a free re-test at some interval. They clearly are confident that re-testing should be driven by your data, not a predetermined schedule.
Superpower originally launched touting annual testing, which some users felt wasn’t enough (“only annual testing creates gaps in optimization” as one reviewer noted). They later added an option for a mid-year test (the $179 add-on). They have also reportedly considered or offered a higher-tier membership around $499/year for two tests and possibly more perks. But as of 2026, assume one included test and the option to pay for more. So you can retest more frequently with Superpower, but it will cost extra each time. And you can’t really choose a smaller subset of tests – it would likely be the same full panel again (which might be overkill if you only wanted to recheck, say, your cholesterol and Vitamin D). On the plus side, Superpower’s membership means you have ongoing support: you can chat with docs in between tests and they’ll advise if maybe you should do an extra test or adjust something.
This section drills deeper into the ethos: do you want a platform that gives you diagnostic-style insights or one that gives you coaching-style guidance? It’s somewhat an extension of Section 4, but focusing on the experience of guidance.
Vitals Vault’s forte is systems-based insight. The entire analysis is built around identifying which body systems or processes might not be functioning optimally, and then informing you of those patterns. It’s very much like having a functional medicine practitioner analyze your labs. For example, Vitals Vault might identify a pattern called “Adrenal Stress” or “Oxidative Stress” based on clusters of markers, or highlight that “Thyroid function appears suboptimal despite normal TSH” due to certain ratios. The platform essentially coaches you on how to think about your health in an integrated way. It’s not going to hand you a specific meal plan or tell you which brand of supplement to buy. Instead, it might say: “Your inflammatory markers show a chronic immune activation affecting recovery and stress tolerance.” That’s an insight about your system (inflammation/immune), which you or your healthcare provider can then decide how to address (diet, lifestyle, anti-inflammatory strategies, etc.). Vitals Vault does provide an Action Plan document with personalized recommendations – but these tend to be framed as options and education, not a rigid “do this or else” list. For instance, an action plan might suggest optimizing Vitamin D levels through more sun or supplements, improving sleep hygiene to reduce inflammation, or seeking further testing on a specific marker if something was really off. One thing to highlight: because Vitals Vault is not selling you supplements or recurring coaching, their recommendations come off as unbiased and purely for your benefit. There’s no financial incentive for them if you, say, start taking magnesium – except that you’ll be a happy user with improved labs. This can increase trust for some users who are wary of being sold to.


Superpower leans more into lifestyle coaching, albeit delivered via AI and text. The platform essentially tries to act as a virtual health coach, giving you concrete to-dos: e.g. “Take 2000 IU of Vitamin D3 daily”, “Start an omega-3 supplement (we recommend X brand, available in-app with 20% off)”, “Incorporate 20 minutes of HIIT cardio twice a week to improve insulin sensitivity”, “Meditate 10 minutes daily to help lower cortisol”. These are the kinds of recommendations that might appear in your action plan or from the concierge team. The philosophy is that data is only as good as the actions you take – so Superpower very much wants to push you to do things with the data. In fact, one of their selling points is that the platform doesn’t leave you with just a PDF; it gives you ongoing guidance and even an integrated marketplace to fill those needs (for better or worse). Some users appreciate this hand-holding and direction. If you’re someone who likes having a clear list of what supplements to take and habits to adopt, Superpower provides that in spades. The concierge physician angle also adds a layer of accountability – you know you can ask a doc if something doesn’t make sense, or they might follow up with you on certain high-risk findings, which is comforting to some.
However, there are caveats. The AI-driven coaching can sometimes feel generic. As one 8-month user of Superpower noted, “AI insights sometimes lack nuance and context… AI recommended $400+ of supplements per month without considering my budget or actual needs”. In other words, the coaching can be overly aggressive or not fully personalized to you (beyond your lab values). A human health coach might prioritize 2–3 key changes for you, whereas the AI might dump 10 suggestions because it’s covering every flagged marker. Another user who canceled Superpower put it bluntly: “I thought it was gonna be more like a concierge doctor, but you’re literally talking to AI chatbot… not worth it for me”. They felt the interaction was more chatbot-like than truly individualized coaching. Additionally, since Superpower’s doctors are text-only, if you’re someone who needs a conversation or deeper explanation, that format might frustrate you (some reported 24-hour wait times and no voice calls as a downside).
Vitals Vault doesn’t provide live coaching or doctors, but they do encourage that you take their report to your own physician or practitioner if you need help implementing changes or investigating further. This is a key difference: with Vitals Vault, you (or your doctor) are in the driver’s seat for deciding interventions, using the rich information as a map. With Superpower, the platform itself tries to drive a lot of the intervention through its recommendations and marketplace.
For high-agency optimizers (the target audience here), this boils down to how much autonomy vs guidance you want. Vitals Vault is for the self-directed: if you have the motivation to act on information, or you perhaps already have a nutrition/fitness plan and just want data to refine it, Vitals Vault gives you the clarity to do so without nudging you into anything you didn’t ask for. Superpower is for those who want a coach in their pocket, telling them exactly what to do, and who value the convenience of that – even if it may sometimes err on the side of over-prescribing supplements. It’s not that Superpower users aren’t high-agency; many are busy professionals who like outsourcing the analysis and plan creation to an expert system so they can just execute.
One more point: community and content. Superpower’s model includes some community features (they have online groups, etc.) and educational content via their app. Vitals Vault, interestingly, has fostered a community on Reddit (r/vitalsvault) where users and the team discuss results, trends, and optimizations openly. An example post from a user: “After weeks of researching nearly every option… I ultimately chose Vitals Vault… they focus heavily on pattern analysis and plain-language explanations. It’s more analysis-heavy than most consumer tools.”. The Vitals Vault team actively engages in these forums, taking feedback. In a way, the “coaching” Vitals Vault offers is more community-driven and open-ended, versus Superpower’s closed, top-down coaching. Depending on your style, you might prefer learning from a community of biohackers (Vitals Vault fits well with that crowd) or getting your plan from an AI and confirming it with a doctor (Superpower’s approach).
Nothing substitutes for hearing from people who’ve actually used these services. Let’s highlight some candid user feedback and reviews to paint the real-world picture:
The AI vs human element is also a recurring theme. While Superpower’s AI analysis is generally seen as clear, a couple of tech-savvy users tested something interesting: they ran their lab results through AI chatbot (the same model type that likely underpins Superpower’s AI) and found the advice comparable. “If you do the exact same blood work and just upload it to an AI chatbot, it gives you similar results… The only thing you don’t get is the 1 million supplements they try to sell,” one user quipped, adding “I doubt these guys will be around long. Lots of hype. Disappointed.”. That’s a harsh take, but it underscores that some felt the value of Superpower’s interpretation wasn’t as proprietary or special as they expected – essentially, they paid for convenience and got AI recommendations that they suspect they could have gotten for free with a bit of effort. Of course, not everyone will want to DIY their analysis with AI chatbot (which itself isn’t a medical device and can make errors). So, there are plenty of happy Superpower users who found the guidance great and have made positive lifestyle changes as a result. The service has a high reported satisfaction score initially, but we see some churn after the first year, possibly when people realize the ongoing costs or want more frequent data than annual.
In aggregate, Vitals Vault is praised for value and depth, with feedback that the analysis is extremely thorough (if at times overwhelming). Superpower is praised for convenience and breadth, with criticisms around upselling and the feeling that it’s a bit “over-automated” or generic for very advanced users. Both services have passionate advocates. For example, a user might say, “I love that Superpower gives me one number to focus on (my score) and a clear plan – it fits my busy life,” whereas another might say, “I love that Vitals Vault didn’t try to sell me anything and just gave me all the data and a really educational report – I learned a ton.”
One more anecdote: Superpower had a waiting list of over 150,000 people at one point before launch, showing how much buzz it built. Those who got in early felt like they were part of an exclusive beta. By now (2026) it’s open, but that initial hype means you’ll encounter both very enthusiastic reviews (some may be from less technically savvy folks who are simply wowed by finally seeing their labs) and very critical ones (often from biohackers who had higher expectations or comparisons).
To wrap up the user perspective: Vitals Vault users often sound like thoughtful tinkerers who wanted control and insight, and they got what they asked for (plus homework to do, given the long report!). Superpower users often sound like busy self-improvers who wanted an all-inclusive solution; many got great benefit, but some felt the solution had too many “salesy” strings attached or wasn’t as personalized as they hoped.
By now, it’s evident that Vitals Vault and Superpower cater to slightly different audiences, despite overlapping in purpose. Let’s break down the ideal persona for each:
Who Vitals Vault Is Perfect For:
Who Superpower Is Perfect For:
To put it succinctly: Vitals Vault is for the independent optimizer who wants maximum data and control, ideal for those comfortable being at the helm of their health decisions. Superpower is for the guided optimizer who wants a convenient program and is willing to invest in a membership for ongoing advice and a bit of hand-holding (or a lot of hand-holding).
Of course, you might find value in both – for example, doing a Vitals Vault Max panel to get a baseline, then using Superpower’s coaching to improve, is something a few individuals have tried (though it involves redundant testing, so not everyone will do that). But generally, you’ll get the most synergy sticking to one platform’s ecosystem.
So, which one should you choose? It ultimately depends on your personality and goals:
If you’re a self-reliant investigator who wants the most comprehensive data at the lowest cost, and you’re excited to learn what all those biomarkers mean (or have an expert you trust to help you), Vitals Vault will feel like a vault of treasures – highly recommended.
If you’re a busy go-getter who wants solid data but even better guidance, who’d appreciate having a virtual health coach and don’t mind paying a membership for a premium service, Superpower can truly become your health “super app.” Just go in knowing that the $199 is a starting point, not the all-in cost if you embrace all their suggestions.
Next, we’ll conclude with some actionable steps and a quick-reference FAQ to address any remaining questions you might have.
Ready to Take Charge? If you’re leaning toward the data-rich approach, Vitals Vault offers three panel options to match your needs. The Essential Panel ($99) covers 100+ core biomarkers, the Advanced Panel ($199) dives into 150+ markers including hormones and advanced metrics, and the Max Panel ($399) delivers the full 160+ biomarker suite. With no subscriptions or hidden fees, you can choose one and get started on your own terms. (And if you decide to go the Superpower route, you’ll know exactly what you’re signing up for – and how it stacks up against the competition.)
Common questions about choosing between Vitals Vault and Superpower.
Vitals Vault charges $99 for Essential, $199 for Advanced, and $399 for Max – one-time payments for each panel. There are no ongoing fees and no surprise charges (lab processing is included; at most Quest may charge a small draw fee around $10). They also have a 60-day satisfaction guarantee. Superpower is an annual membership of $199 which includes one 100+ biomarker test and access to the app and physician texting. If you utilize extras, your costs can rise: an at-home blood draw is ~$99, an extra mid-year test ~$179, and any supplements or specialty tests are additional. Many members end up spending a few hundred to a few thousand more per year if they follow all recommendations. However, if you stick to just the included services, $199 could be your only expense (and you can use HSA/FSA funds for it).
Both services make testing convenient: - With Vitals Vault, after you purchase a panel online, you’ll get a lab requisition. You then visit any Quest Diagnostics lab at your convenience (they have 2,000+ locations nationwide). You can schedule an appointment or walk in. A phlebotomist draws your blood (and urine, since VV panels include urinalysis). The lab handles the samples and results are usually ready in 5-10 days. You do not need to involve your doctor; Vitals Vault’s physician network orders the tests behind the scenes, enabling direct access. If you prefer at-home draws, Vitals Vault doesn’t directly arrange that yet, but you could hire a mobile phlebotomy service and bring the Quest kit (that’s an extra cost on you). - With Superpower, during sign-up you choose either lab draw or at-home. For lab, Superpower partners with Labcorp and Quest, so you’ll book a draw similar to above (they’ll guide you in-app to schedule). For at-home, they’ll dispatch a phlebotomist to you (the $99 fee applies). The blood draw itself takes ~15 minutes. Results come back in about 7-10 days as well, accessible through the app. No regular doctor is needed in this process – Superpower’s medical team handles the ordering. In both cases, fasting for 8-12 hours before the blood draw is recommended for best results (both platforms will remind you of that – e.g., Vitals Vault says 10 hours fasting is ideal).
Typically about a week. Vitals Vault often returns the lab results in 4-5 business days (since Quest is efficient), and then they finalize your full Functional Health Report within about 7-10 days total from your draw. Users have reported getting their PDF report roughly a week after testing. Superpower similarly takes ~7-10 days. One reviewer outlined: Day 7: got an email results are in; Day 9: AI analysis became available; Day 10: personalized action plan delivered. So there’s a staggered rollout – you might see raw numbers first in the app, then the insights follow shortly after. Both services notify you when results are ready. Patience is worthwhile here, because these aren’t just automated results – especially Vitals Vault, which is writing a lengthy analysis by a combination of AI and human validation.
With Vitals Vault, if a result is dangerously out-of-range (say a critical value), their team will reach out with an urgent note advising you to seek medical care. They provide an “Assessment” and “Action Plan” that explains any concerning findings and what to do. For non-urgent questions, you can contact Vitals Vault’s support (they have phone support 9am-9pm EST and email). They’re helpful with interpreting report sections or technical issues, but keep in mind they don’t “treat” or prescribe. If you have a relationship with a doctor, you’d follow up with them for treatment of anything diagnosed. Vitals Vault’s reports sometimes explicitly say, for example, “These thyroid results suggest hypothyroidism – you should consult a physician about confirmation and treatment.” Essentially, they inform you and guide you on what next steps to consider, but it’s up to you to pursue them. They do have a support line with humans, which is nice – you can talk to a representative if you’re confused or need reassurance.
With Superpower, you have more built-in support. Any abnormal findings will be highlighted in the app, and the concierge physician team keeps an eye on your results. It’s not uncommon for them to proactively message you if something is notably off, or at least fast-track your questions. You can text them at any time – for instance, “My cholesterol came back high, should I be worried?” – and you’ll get a response (typically within 24 hours) from a medical professional. They can answer questions, order further tests, or prescribe meds if appropriate. So if something is abnormal, Superpower can transition you into a treatment pathway within their scope (for example, prescribing a statin or thyroid medication, or referring you to a specialist if it’s beyond their range). This is a huge plus for those who want a single solution. Remember though, it’s text-based – if you prefer a face-to-face doctor visit for bad news, you’d still have to go outside the platform. But many have found the text-doctor handy for quick answers or even getting prescriptions like testosterone or metformin for longevity purposes.
Insurance generally does not directly cover these services because they are consumer-initiated (and very comprehensive). Don’t expect to submit it to insurance and get reimbursed – it’s out-of-pocket. However, HSA/FSA does usually apply because these are legitimate health expenses (lab tests). Both Vitals Vault and Superpower state that they accept HSA/FSA cards. In Superpower’s checkout, you can enter your HSA card info like a credit card. For Vitals Vault, similarly, you can pay with an HSA card or submit the receipt to your HSA/FSA administrator for reimbursement. Always check your plan, but in most cases “laboratory diagnostic test” and “health screening” are qualified expenses. The benefit is you use pre-tax dollars, effectively saving ~20-30%. So if you have a pile of HSA funds, this is a great way to utilize them for preventive care.
Vitals Vault has a 60-day money-back guarantee. If for any reason you’re not happy – maybe you didn’t understand the results, or you felt it wasn’t useful – you can contact them within 60 days for a full refund. They also mention a “Results or Free” promise – which implies if your test shows almost nothing to improve (which is rare), they may offer a free re-test. Essentially, they want you to get value (find at least a few areas to optimize) or they’ll make it right. If you order but then decide not to go to the lab, they can also refund you (preferably cancel before the lab work is done). Superpower’s refund policy isn’t blatantly advertised, which usually means they don’t routinely offer refunds once services have been rendered. If you cancel the membership early, you likely don’t get money back for unused months (since it’s annual). However, if you signed up and then immediately got cold feet, you could try contacting them – some users have mentioned being able to cancel during a trial period. But overall, consider the $199 like a subscription fee – you pay it, you get the year of service. If you truly hated it, you might just not renew the next year. Always read the terms of service; as of last check, Superpower doesn’t promise satisfaction guarantees in the way product retailers do.
Vitals Vault gives you raw data and a static report each time you test. They do have an online dashboard where multiple test results could be plotted if you do repeat panels (the “Data” section of the dashboard allows you to compare past results). You can also download each report and compare them yourself. Because there’s no automatic schedule, you decide when to retest. A popular strategy is to do an Advanced panel, then 3-6 months later do an Essential panel to check improvements in basics, or do Advanced again if you made big changes. Vitals Vault encourages targeted re-tests: e.g., if your vitamin D was low, maybe just recheck that via a cheaper route in a few months, or if a cluster was off, run the panel again in a year. There’s also mention of an “Unlimited Re-Test Promise” for certain early adopters (like a promotion where you can get free re-tests if you refer friends). But generally, re-testing is pay-as-you-go. The platform is set up to track trends – one user post even said they care more about trends than single values now, which the VV dashboard shows nicely.
Superpower, being a membership, is inherently built around tracking over time – but somewhat infrequently unless you pay more. The standard is annual testing; the app will compare your new results to last year’s and update your score and bio age trend. If you do the mid-year test, it’ll show 6-month comparisons. The app shows arrows or changes for each biomarker (so you can see if something went up or down). This trend tracking is integrated and user-friendly. However, because they currently limit to 1-2 tests a year, you can’t get continuous short-term feedback unless you pay each time. Some users circumvent this by doing their own labs in between and manually monitoring, but that’s outside the platform. Within Superpower, you’re on their schedule. The benefit is when you renew each year and test, you have a seamless record in one app of how you’ve improved or where you haven’t. And since they focus on lifestyle changes, a year is a reasonable timeframe to see meaningful changes in many metrics like cholesterol, A1c, etc. If something was drastically off, they might suggest an earlier retest (especially if they put you on a medication and want to monitor it), in which case the $179 extra test is available.
Vitals Vault panels are purely blood and urine biomarkers – no genetic testing is included. They focus on phenotypic data (current state of your body). They do not currently integrate DNA or saliva hormone tests, etc., though their knowledge base might mention genetic factors (but they don’t test them for you). Superpower also, in its base offering, is blood biomarkers only. However, Superpower’s app can integrate other data you provide – for example, they may ask about family history or previous DNA test results if you have them, to contextualize advice. They also have partnerships (they mentioned integrating 23andMe data is a possibility in future, and connecting past medical records). As of 2026, neither is doing cheek swabs or whole genome sequencing as part of the package. If you want genetic testing, you’d do that separately (services like 23andMe, Nebula, etc.) and then you could use that info independently. The value of these platforms is really in real-time physiological measures, which arguably are more actionable in the near term.
Both provide a bio age, but with slightly different flair. Vitals Vault gives you a bio age as part of the report and even offers a free Biological Age Calculator tool if you want a sneak peek. Their bio age calculation is comprehensive and based on many markers (similar to established algorithms in research). They don’t oversimplify it into a game – it’s one metric among many in the report. Superpower makes your bio age highly visible and something to improve, linking it to your habits. They might even notify you like “You shaved 2 years off your bio age!” if you improved by next test. Psychologically, Superpower leverages bio age to keep you motivated. If that kind of gamification works for you, you might like Superpower’s handling of it more. If you just want the number and a scientific explanation, Vitals Vault’s approach is solid. Accuracy-wise, both are likely using similar science (blood-marker-based aging algorithms). One isn’t necessarily more accurate than the other since both have limited validation; think of it as a relative indicator. If you want epigenetic (DNA methylation) biological age, that’s a different test (not offered by either by default). But for blood-chemistry bio age, you’ll get a useful number from both.
It’s possible but not usually necessary. Some people might do Vitals Vault to get an ultra comprehensive panel and then take those results to guide their Superpower plan – but that’s double paying for labs. If you started with Superpower and felt you wanted more markers, you could add on a Vitals Vault panel at some point (e.g., do Superpower for the coaching but once do a Max panel to see extra hormones or Lp(a)). The data wouldn’t integrate automatically – you’d be managing two sets of reports. If you’re thinking of switching: - From Superpower to Vitals Vault: You can cancel your Superpower after your year and then just do Vitals Vault panels when you want. You won’t have the app or doc team, but you’ll get more data and no strings. This switch might appeal if you felt you “graduated” from needing coaching or weren’t using the concierge much. - From Vitals Vault to Superpower: If you did a Vitals Vault and got overwhelmed or realized you want more guidance, you could join Superpower for that structure. You might find a lot of overlap in testing (since Superpower will re-test many of the same things). It wouldn’t hurt you – perhaps it could confirm trends. But you might choose a different competitor instead (like a functional medicine doctor or a tailored coaching program) if you already have the lab data.
In general, pick the one that suits your needs best from the start to maximize value. They have different strengths; rarely would one need to pay for both concurrently. However, nothing stops you from trying Superpower for a year and then switching to Vitals Vault panels later, or vice versa, as your confidence and needs evolve. Just keep an eye on not over-testing unnecessarily.
Choosing between Vitals Vault and Superpower comes down to how you like to manage your health journey. Are you the type to be at the helm, or do you prefer a co-pilot guiding you? Vitals Vault offers the freedom and depth for those who want to navigate by their own compass, armed with an atlas of biomarker data. Superpower offers a guided path, with a smart assistant and medical help, making sure you’re never alone on the trail – but you’ll walk the path they pave.
Both are empowering in their own ways. And importantly, both signify a new era of proactive, data-driven health. Whether you vault into your vitality data solo or unleash your health superpowers with some help, you’re taking control of your wellness – and that’s the ultimate goal. Here’s to your optimized health journey!
Vitals Vault tests 160+ biomarkers starting at $99 with no subscription, while Superpower tests ~100 biomarkers with an annual membership model. Vitals Vault focuses on deep functional health analysis; Superpower emphasizes lifestyle coaching and supplement recommendations.
Vitals Vault tests over 160 biomarkers on the Max plan, covering hormones, metabolic health, inflammation, micronutrients, organ function, and more. Superpower tests approximately 100+ biomarkers depending on the membership tier.
Yes. Superpower operates on an annual membership model ranging from $120 to $600 per year. Vitals Vault is a one-time purchase with no subscription or hidden fees.
Vitals Vault provides full data ownership — you can export or delete your data anytime. Superpower ties data access to your active membership.
Vitals Vault plans start at $99 (Essential), $199 (Advanced), and $399 (Max) as one-time purchases. Superpower memberships range from $120 to $600 per year with additional lab fees.
Yes. Both Vitals Vault and Superpower include biological age calculations in their reports.
Vitals Vault provides systems-based functional health reports with optimal ranges and clinician review. Superpower focuses on lifestyle coaching and supplement recommendations.
Vitals Vault is fully HSA/FSA eligible. Superpower has limited HSA/FSA eligibility depending on the membership type.
Vitals Vault uses 2,000+ Quest Diagnostics locations nationwide. Superpower partners with select labs, which may have more limited availability.
Yes. Superpower has an integrated supplement marketplace and makes product recommendations as part of its platform. Vitals Vault does not sell supplements and focuses solely on data-driven health insights.
160+ biomarkers starting at $99. No subscriptions, no hidden fees — just comprehensive lab testing with AI-powered insights.