---
title: "Does lifting weights increase testosterone levels?"
description: "Does lifting weights increase testosterone levels? Yes, briefly after workouts. Long term changes vary. Here is what studies show."
canonical: "https://www.vitalsvault.com/treatment-learn/does-lifting-weights-increase-testosterone"
last-updated: 2026-08-22
---

# Does lifting weights increase testosterone levels?

> Does lifting weights increase testosterone levels? Yes, briefly after workouts. Long term changes vary. Here is what studies show.

---

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