---
title: "Wellness Overtesting: When Health Tracking Backfires"
description: "Wellness culture can fuel health anxiety, not health. Here's what the CGM debate and overtesting critics get right — and what you should actually test."
canonical: "https://www.vitalsvault.com/blog/wellness-industrial-complex-overtesting-health-anxiety"
last-updated: 2026-08-22
---

# Wellness Overtesting: When Health Tracking Backfires

> Wellness culture can fuel health anxiety, not health. Here's what the CGM debate and overtesting critics get right — and what you should actually test.

---

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